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Home More about NLAAF NLAAF Community PALO and Good Day Sacramento

PALO and Good Day Sacramento

Thursday, 22 July 2010 20:41 silvia
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PALO is going to be on Good Day Sacramento this Saturday morning for the weekend workout. At 7 am and at 8 am

Last Updated on Monday, 26 July 2010 00:30  

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Newsflash

All the events that Adarian has expert level technical knowledge in:Triple jump, Long Jump, sprinting, block starts, sprint starts, race modeling, 100m, 200m, 400m, middle distance, long distance, treadmill training, speed training, hurdling, how not to peak, how to maintain high performance level for a whole track season and beyond.

What makes Adarian the best private track coach around and not just in the local Sacramento area? The athletes that train under him don't get injured.


Also Adarian is constantly expanding his knowledge of training for high performances.

916-878-7720

Raising the Level of Performances

95628

Sacramento

Northern California

California

95628


All the events that Adarian has expert level technical knowledge in:Triple jump, Long Jump, sprinting, block starts, sprint starts, race modeling, 100m, 200m, 400m, middle distance, long distance, treadmill training, speed training, hurdling, how not to peak, how to maintain high performance level for a whole track season and beyond.